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Nautilus Acupuncture
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Nautilus Acupuncture
Services
Acupuncture
Chinese medicine
Cupping therapy
Dry needling
Moxibustion therapy
Massage
FAQs
Yoga & Events
Resources
About
Contact
Book an appointment
Folder: Services
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 Acupuncture Resources & Blog

A guide to acupressure at home for stress relief
Acupressure Bek McNeil 7/8/20 Acupressure Bek McNeil 7/8/20

A guide to acupressure at home for stress relief

Learn how to use acupressure points at home to help with stress relief and connect with your body.

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 Acupuncture resources

Blog
How acupuncture can support pregnancy, labour & post-partum
How acupuncture can support pregnancy, labour & post-partum

Acupuncture is a natural and gentle way to help you enjoy each of the trimesters. It can help you to prepare for the birth and support you and your baby as you navigate motherhood together.

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A guide to acupressure at home for stress relief
A guide to acupressure at home for stress relief

Learn how to use acupressure points at home to help with stress relief and connect with your body.

Read More →
Guidelines for using moxibustion at home
Guidelines for using moxibustion at home

Moxibustion therapy is a type of Chinese Medicine that uses the mugwort plant as a source of heat to stimulate acupuncture points. These guidelines will teach you how to safely use moxa therapy at home.

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Who is Nautilus Acupuncture? Laura and Heidi have been in the healthcare industry for over 20 years each. They are both mum's of primary school age children and have both had their share of health and wellbeing challenges. It is this understanding Keep it simple! Another reminder from @onerootstore that looking after our health doesn't have to be complicated. As we start the last week of November... take a closer look at this list. Which of those jump out at you ? Which would you like to fe Did you know... Pain.. in all it's forms is one of the main problems we see and support everyday in clinic. Acupuncture is one of THE most potent natural pain relief remedies there is 💪. After 13 years in practice i still get blown away by the ch If you haven't been to see Heidi and her magic hands.. here is your chance!! She's usually fully booked. With over 20 years of experience in a huge range of conditions and a few extra tools in her toolkit 🔧 you are in for a treat. 1 spot tomorrow Healthcare... Comes in many shapes and sizes! Sometimes we might feel like we're not doing enough to look after our health and wellbeing. It's just another thing to fit in to our busy days. It's important to remember that the small choices we ma

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Sunshine Coast Acupuncture & Chinese Medicine Clinic

AHPRA Registered Acupuncturist & Australian Acupuncture & Chinese Medicine Association

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0428 942 010

laura@nautilusacupuncture.com.au
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Brightwater Wellness Hub:

69 – 79 Attenuata Drive,
Mountain Creek, Sunshine Coast

 

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About Nautilus Acupuncture

Acupuncture resources

 

  • The biomedical mechanisms by which Acupuncture creates change in the body is an established, exciting and rapidly expanding area of research. The treatment you receive is formulated using the framework of Chinese Medicine but the effects can be seen, felt and understood from a Western Scientific perspective also. We love discussing both views of the body and welcome questions. Below is a snapshot of some of the current literature in this field of study.

    Coeytaux RR, Befus D. Role of Acupuncture in the Treatment or Prevention of Migraine, Tension-Type Headache, or Chronic Headache Disorders. Headache. 2016 Jul;56(7):1238-40.

    Corbett MS, Rice SJ, Madurasinghe V, Slack R, Fayter DA, Harden M, et al. Acupuncture and other physical treatments for the relief of pain due to osteoarthritis of the knee: network meta-analysis. Osteoarthritis Cartilage. 2013 Sep;21(9):1290-8

    Garcia MK, McQuade J, Lee R, Haddad R, Spano M, Cohen L. Acupuncture for symptom management in cancer care: an update. Curr Oncol Rep. 2014 Dec;16(12):418.

    Lam M, Galvin R, Curry P. Effectiveness of acupuncture for nonspecific chronic low back pain: a systematic review and meta-analysis. Spine (Phila Pa 1976). 2013 Nov 15;38(24):2124-38.

    Li H, He T, Xu Q, Li Z, Liu Y, Li F, et al. Acupuncture and regulation of gastrointestinal function. World J Gastroenterol. 2015 Jul 21;21(27):8304-13.

    Liddle SD, Pennick V. Interventions for preventing and treating low-back and pelvic pain during pregnancy. Cochrane Database Syst Rev. 2015(9):Cd001139. 9

    Lim CE, Ng RW, Xu K, Cheng NC, Xue CC, Liu JP, et al. Acupuncture for polycystic ovarian syndrome. Cochrane Database Syst Rev. 2016(5):Cd007689

    Linde K, Allais G, Brinkhaus B, Fei Y, Mehring M, Shin BC, et al. Acupuncture for the prevention of tension-type headache. Cochrane Database Syst Rev. 2016;4:Cd007587.

    McDonald, J, & Janz, S. (2017) The Acupuncture Evidence Project: A Comparative Literature Review Australian Acupuncture and Chinese Medicine Association Ltd

    Selva Olid A, Martinez Zapata MJ, Sola I, Stojanovic Z, Uriona Tuma SM, Bonfill Cosp X. Efficacy and Safety of Needle Acupuncture for Treating Gynecologic and Obstetric Disorders: An Overview. Med Acupunct. 2013 Dec 1;25(6):386-97

    Smith CA, Armour M, Zhu X, Li X, Lu ZY, Song J. Acupuncture for dysmenorrhoea. Cochrane Database Syst Rev. 2016;4:Cd007854

    Wu MS, Chen KH, Chen IF, Huang SK, Tzeng PC, Yeh ML, et al. The Efficacy of Acupuncture in Post-Operative Pain Management: A Systematic Review and Meta-Analysis. PLOS ONE. 2016;11(3):e0150367.

    MacPherson H, Vertosick EA, Foster NE, Lewith G, Linde K, Sherman KJ et al. The persistence of the effects of acupuncture after a course of treatment: A meta-analysis of patients with chronic pain. Pain. 2016

    Mehmet C, Iseri S, Coban A, Coban F. Role of acupuncture in stress management.

    Vickers, A. J, Vertosick EA, Lewith G, MacPherson H, Foster NE, Sherman KJ, Irnich CM, Witt CM and Linde K. Acupuncture for Chronic Pain: Update of an Individual Patient Data Meta-Analysis. J Pain 2017